Look up images for anxiety and three basic images appear: grabbing ones head, biting nails, or running away. And although those behaviors can be associated with anxiety, gasping for air is far more prevalent in the patients I’ve seen with severe anxiety and is the symptom I grapple with the most with C/PTSD. Like, I… Continue reading Don’t Let the SOB’s Get You Down
I watched a video the other day where a mother had won a Youtube award by building her channel to over 1 million subscribers and was so excited to share about it she did a Q&A with two of her three adult sons. By the time it was over, I was pretty angry. By the… Continue reading Moms and the Enabling of Toxic Masculinity
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